Liberating Individual Potential and Collective Synergy.

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Liberating Individual Potential and Collective Synergy.

Healing Transformation

Healing Wounds & Transforming Blocks

Many people arrive with a desire to heal past and current wounds. These may have resulted in negative beliefs, habits, or behaviours that no longer serve. This healing work can help transform these blogs, restoring a sense of internal peace and addressing issues such as procrastination, negative self-talk, rage, depression, and anxiety.

SCHEDULE FOR CONSULTATION

Are you feeling stuck or unfulfilled?

  • Stuck or unfulfilled in your career or personal life?
  • Find meaning or purpose in your daily activities?
  • Find meaning or purpose in your daily activities?
  • Lack direction or goals in your life?

Overcome obstacles and challenges

  • Discover ikigai, or sense of purpose and fulfillment in life
  • Set and work towards goals related to your ikigai
  • Overcome obstacles or challenges that holding you back
  • Create a balanced & holistic lifestyle that aligns ikigai

If you're ready to take control of your health and start living a more fulfilling life, let’s schedule a consultation!

“working with a coach in individual sessions to achieve specific goals or make positive changes in one's life.”

As an Ikigai coach, you use one-on-one coaching to help individuals discover and pursue their passion and purpose in life. One-on-one coaching is a personalized coaching approach that involves working with a coach in individual sessions to achieve specific goals or make positive changes in one’s life.

During one-on-one coaching sessions, you work with your clients to gain clarity on their values, strengths, and passions, as well as set and achieve specific goals related to finding their ikigai. You use a variety of techniques and tools to help your clients identify and overcome any obstacles or challenges they may be facing. You also provide ongoing support and accountability to help your clients stay motivated and on track.

What You Can Expect From Coaching With Me:

01. Series of one-on-one sessions

A comprehensive series of one-on-one sessions with a certified ikigai coach, either in person or virtually. These sessions are tailored to the individual needs and goals of the client and may include a combination of coaching, mentorship, and support.

02. Exploration & Discovery Process

A thorough exploration and discovery process to help the client uncover their ikigai, or sense of purpose and fulfillment in life. This may involve discussing the client’s values, passions, and strengths, as well as any obstacles or challenges they may be facing.

03. Personalized Guidance

Personalized guidance and feedback from the coach to help the client set and work towards achievable goals related to their ikigai. The coach will work with the client to develop a customized action plan and provide ongoing support to help them make progress and achieve their goals.

04. Range of Tools and Strategies

A range of tools and strategies, such as mindfulness practices, goal-setting techniques, and effective communication skills, to help the client overcome any obstacles and live a fulfilling life.

05. Regular Check-ins And Accountability

Regular check-ins and accountability to help the client stay on track and make progress towards their goals. The coach will provide encouragement and motivation to help the client stay motivated and focused on their journey.

06. Balanced And Holistic Lifestyle

Support in creating a balanced and holistic lifestyle that aligns with the client’s ikigai. This may include guidance on topics such as work-life balance, self-care, and relationships.

What we can do together:

  • Explore and discover your ikigai, or sense of purpose and fulfillment in life, through a series of personalized coaching sessions.
  • Set and work towards achievable goals related to your ikigai, with the support and guidance of your coach.
  • Overcome any obstacles or challenges that may be preventing you from living a fulfilling life, using a range of tools and strategies such as mindfulness practices and goal-setting techniques.
  • Reflect on your values, passions, and strengths, and how they can be incorporated into your daily life.
  • Create a balanced and holistic lifestyle that aligns with your ikigai.
  • Stay on track and make progress towards your goals with regular check-ins and accountability.
How This All Works For You

My commitment to this path of service is evident in the safe and supportive space I create for spiritual growth, self-exploration, and healing from within. Whether you are seeking to reconcile internal conflicts, integrate plant medicine experiences, or unlock the healing potential of your individual inner wisdom, I am equipped with a diverse set of tools to guide your journey. 

01

The Initial Call

We’ll begin with an initial call to explore your spiritual goals, challenges, and desired outcomes, and to identify how I can assist you on your transformative journey.

02

Your Individual Plan

We will have regular sessions, conducted either in person or online, to expertly guide you through the transformative steps outlined in your personalized spiritual journey plan.

03

Guidance and Support

In the intervals between sessions, I will offer support and accountability to assist you in staying on course and making strides towards your unique spiritual journey goals.

Schedule for Consultation

My online fitness journal, sharing my thoughts and experience for the best of you.

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